This video gives some good basic information on wearing a pedometer for walking. The coolest part is when they open up a pedometer. If you’ve ever wondered what’s inside a pedometer, but didn’t want to risk breaking yours, be sure to check out this video.
Basic info on pedometer walking
Previous post: “Skipping” your way to more pedometer steps
Next post: Pedometer walking with Bob Greene
Comments on this entry are closed.